Invisalign has revolutionized orthodontic treatment by offering a clear, removable alternative to traditional metal braces. While the nearly invisible aligners provide comfort and discretion, they also require a dedicated oral hygiene routine. Since Invisalign trays cover your teeth for the majority of the day, any lapse in cleanliness can lead to plaque buildup, bad breath, or even tooth decay. Maintaining oral hygiene during your Invisalign treatment is essential not only for the health of your teeth and gums, but also for ensuring the best possible outcome from your Invisalign journey.
Understanding the Unique Challenges of Invisalign
Invisalign aligners are worn for 20 to 22 hours a day and are removed only for eating, drinking anything other than water, and cleaning. While this routine allows for more freedom compared to braces, it also presents new hygiene challenges. Food particles and bacteria can become trapped between the aligners and your teeth, creating an environment ripe for decay if not addressed promptly. Unlike braces, which are fixed in place, Invisalign trays can be removed, making it your responsibility to ensure both your mouth and the aligners remain clean.
Brushing and Flossing After Every Meal
One of the most important habits to develop during Invisalign treatment is brushing and flossing after every meal or snack. Because aligners create a sealed environment over your teeth, any leftover food or sugar can quickly lead to plaque formation. Brushing your teeth thoroughly with fluoride toothpaste and flossing before reinserting your aligners helps remove food particles and bacteria that could cause decay or gum irritation. If brushing isn’t possible after a meal, at least rinse your mouth and aligners with water until you can clean them properly.
Cleaning Your Aligners Daily
Your Invisalign trays need just as much attention as your teeth. It’s not enough to rinse them with water. You should be cleaning them daily to prevent the buildup of bacteria and odors. Use a clear, antibacterial soap and a soft toothbrush to gently scrub the trays, or opt for Invisalign cleaning crystals or a similar cleaning solution recommended by your dentist. Avoid using toothpaste on your aligners, as it can be abrasive and cause tiny scratches that trap bacteria.
Stay Hydrated and Avoid Sugary Drinks
Drinking plenty of water throughout the day helps maintain saliva flow, which is essential for naturally cleansing your teeth. Avoid sipping sugary or acidic drinks while wearing your aligners. The liquid can get trapped and sit against your teeth for hours, increasing the risk of cavities. Even drinks like coffee and tea can stain both your teeth and your aligners if consumed while wearing them. Always remove your aligners before consuming anything other than water.
Regular Dental Checkups Are Still Essential
While you should be seeing your dentist regularly for Invisalign progress checks, don’t skip your routine dental cleanings and exams. Your dentist plays a crucial role in monitoring your oral health during treatment, catching any early signs of decay or gum issues that may develop. Professional cleanings can also remove hardened plaque, or tartar, that can’t be addressed with brushing alone.
Build a Consistent Hygiene Routine
Staying consistent is key. Build a routine around your Invisalign care, just as you would for any important habit. Keep a travel toothbrush, toothpaste, and floss in your bag so you’re prepared when you’re away from home. The more diligent you are about maintaining oral hygiene, the more comfortable and effective your Invisalign treatment can be.
Invisalign Treatment in Woodstock, MD
If you suffer from crooked teeth or other cases of malocclusion, Invisalign treatment may be able to help. Dr. Walter Mazzella and his team are dedicated to helping you achieve a healthier smile while maintaining your oral hygiene. Contact his office today to schedule a consultation and learn more.