Sleep apnea is a serious sleep disorder that affects millions of people, many of whom remain undiagnosed. Characterized by repeated pauses in breathing during sleep, it can lead to daytime fatigue, cardiovascular disease, diabetes, and reduced quality of life. When people think about sleep apnea treatment, they usually picture sleep specialists and bulky CPAP machines. However, many are surprised to learn that dentists can play an important role in managing certain types of sleep apnea.
Understanding Sleep Apnea and Its Impact
The most common form of the condition is obstructive sleep apnea. This occurs when the muscles of the throat relax too much during sleep and block the airway. This obstruction reduces oxygen levels and forces the brain to briefly wake the body to resume breathing. These interruptions can happen dozens of times per hour, often without the person being aware of them.
Common signs include loud snoring, gasping or choking during sleep, morning headaches, dry mouth, difficulty concentrating, and excessive daytime sleepiness. Left untreated, obstructive sleep apnea can significantly increase the risk of high blood pressure, heart attack, stroke, and accidents caused by fatigue.
The Dentist’s Role in Sleep Apnea Care
Dentists, particularly those with training in dental sleep medicine, are increasingly involved in treating obstructive sleep apnea. Their role focuses on the structure and positioning of the jaw, teeth, and tongue, all of which can influence the size and stability of the airway during sleep. While dentists do not diagnose sleep apnea on their own, they often recognize warning signs during routine dental visits. Indicators such as worn teeth from grinding, a large tongue, a narrow airway, or a scalloped tongue can raise red flags. When this happens, dentists may refer patients to a physician or sleep specialist for a formal sleep study and diagnosis.
Oral Appliance Therapy as a Treatment Option
For patients with mild to moderate obstructive sleep apnea, or for those who cannot tolerate CPAP therapy, dentists can provide oral appliance therapy. These custom-made devices are worn in the mouth during sleep and work by gently repositioning the lower jaw and tongue forward. This helps keep the airway open and could reduce episodes of obstruction.
Unlike over-the-counter mouthguards, these appliances are individually designed based on detailed measurements of the patient’s teeth and jaw. When properly fitted and adjusted, they could significantly reduce snoring and improve breathing during sleep. Many patients find them more comfortable, quieter, and easier to travel with than CPAP machines.
Collaboration Between Dentists and Physicians
Successful sleep apnea treatment often involves collaboration between dentists and medical professionals. A physician or sleep specialist typically provides the diagnosis and determines whether oral appliance therapy is appropriate. The dentist then fabricates and adjusts the appliance, monitoring comfort and effectiveness over time.
Follow-up sleep studies may be used to confirm that the treatment is working. Regular dental checkups are also important to ensure the appliance remains effective and does not cause unwanted changes in bite or jaw alignment.
Is a Dental Solution Right for You?
Not everyone with sleep apnea is a candidate for dental treatment. Severe cases often still require CPAP therapy or other medical interventions. However, for many patients, especially those with mild to moderate obstructive sleep apnea or primary snoring, a dentist-provided oral appliance can be life-changing.
Treatment for Sleep Apnea in Woodstock, MD
If you suffer from chronic fatigue, jaw pain, or frequent headaches, Dr. Walter Mazzella is here to help. Sleep apnea can have drastic affects on your oral health, and dental treatment could reduce apnea episodes. Contact his office today to schedule a consultation and learn more about your treatment options for symptom relief.